The 6-Week “Better Me” Challenge!

my time

           2019 has been a challenge. This year I’ve been at a crossroad in every area of my life. I only have myself to blame. I wish I would’ve prepared myself more for my future and took better care of myself. After thinking about all the things that I’m not happy with I decided to focus on the things that I could change. I might can’t force these jobs to hire me, but I can work on other things in my life. I decided to challenge myself over the next 6 weeks. I want to take better care of myself mentally, physically and spiritually. I gained a lot of weight due to depression and reached my highest weight this year. Due to my poor diet and lack of nutrition, my hair, nails and skin has become very dry and brittle. During these 6 weeks I plan to exercise more and eat cleaner. I plan to drink at least a gallon of water a day and have some good old fashion spa days (at home, not at a real spa of course). I want to find time to destress with meditation, yoga and nightly bible readings. I also plan to be more consistent with my projects and things that I have been working on for the past couple years. I start a lot of things and get discouraged easily and then I tend to stop trying weeks or months at a time. I want to be more consistent this time and really give 100 percent to things that I want to succeed in. I know it’s going to be hard, and I’m likely going to make a few mistakes on the way, but I’m going to really try. I want to get to the point where I’m happy with myself and what I’m doing. After the 6 weeks I will come back and write about where I’m at and the positive changes that I have experienced. I’m expecting to see progress and to become closer to success in all areas of my life. If you’re in a similar situation I hope that you will join me and start your own 6-week challenge. It’s hard to break bad habits, but we can do it! We can end the year off right! I want to go into 2020 with a better state of mind, and a better attitude. I want to see what I’m made of and prove to myself that I can change. I’ve always had goals and dreams. Now it’s time for me to start fighting for them.

 

What are your goals? Share them in the comments below!


2 thoughts on “The 6-Week “Better Me” Challenge!

  1. I know what it’s like to live with chronic ill health. But gratefully, I came into something that has been helping me and thousands of others around the globe, with all kinds of health problems. You may read about it on my recent post. Wishing you well.

    Liked by 1 person

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