Self-Awareness (Coming to Realizations during Solitude. Don’t be Afraid of your Truths.)

          Lately, I’ve been narrowing in on my bad traits. Not the apparent traits that can be easily pointed out, but the negative traits that I never knew that I had. I’ve always been an honest person, who would admit to my faults, but now I’m discovering things about myself that I wasn’t aware of … More Self-Awareness (Coming to Realizations during Solitude. Don’t be Afraid of your Truths.)

Spending too much Time Alone is affecting my Mental/Emotional Health. (I need a change!)

How much time could you spend alone? What’s your limit until you start to feel like you’re mentally or emotionally affected? I thought about these questions a lot lately. As an introvert who likes alone time, I realized that sometimes there is a limit. Nothing is good in excess. I spend a lot of time … More Spending too much Time Alone is affecting my Mental/Emotional Health. (I need a change!)

10 Helpful Ways to Deal with Anxiety / Stress & Grief (Blogmas #9)

If you’ve read any of my previous posts then you know stress and anxiety is no stranger to me. I’m very familiar with the feeling of worry and anxiousness, and it has hit an all-time high in the last two years. There are a few things that I have noticed that seem to help me … More 10 Helpful Ways to Deal with Anxiety / Stress & Grief (Blogmas #9)