I’m An Optimist – Pessimist Hybrid (The importance of being both)

          Are you an optimist or a pessimist? Do you look at the glass half full or half empty? All of my life I’ve heard that I am both. A lot of people say I’m an optimist, and a few others have said that I’m a pessimist. I think that the people who have said … More I’m An Optimist – Pessimist Hybrid (The importance of being both)

Bad Habits or Just Depression? (My Current Focus)

          Today, I want to talk about something that I’ve been having a really hard time with these days. If you’ve followed my posts from over the years, then you know how much I’ve been through these past years. Some things are self-inflicted I guess you could say, but most things I didn’t have control … More Bad Habits or Just Depression? (My Current Focus)

A Letter of Apology to My Younger Self. (Therapeutic Exercise) (Blogmas #4)

A few days ago, I was watching a show where they all wrote letters apologizing to themselves for their past mistakes. I’ve written motivational letters to my future self before, but I’ve never written a letter to my past self. So, I want to take this time today and write a letter apologizing to my … More A Letter of Apology to My Younger Self. (Therapeutic Exercise) (Blogmas #4)

Not Having It All at the Age You Expected … 29, 30, 31+ (Blogmas #2)

       I was watching a YouTube video of someone over 30 speak on the hardships of growing on social media when you don’t have a particular lifestyle. Most people who are 18 to 23 can come on these platforms and not have it all figured out because they’re young and just starting out. All they … More Not Having It All at the Age You Expected … 29, 30, 31+ (Blogmas #2)

Main Character Energy! (No longer playing the Supporting Role in My Own Life)

About a week ago I was listening to a podcast with Melissa Fredericks, and she mentioned how she’s going to start having Main Character Energy all year long. The truth is, some of us are playing supporting roles in our own life when we should be playing the leading role. We are the star in … More Main Character Energy! (No longer playing the Supporting Role in My Own Life)