Real Change Doesn’t Happen Overnight (And that’s okay)

        Today I had to remind myself that real change doesn’t happen overnight. It’s hard to break old habits. It’s going to take more than 60 days to break a 15-year habit. I’ve been saying my affirmations everyday and reading more self-help books. I watch motivational videos all the time, and in the moment I … More Real Change Doesn’t Happen Overnight (And that’s okay)

Start Learning How to Make Decisions and Watch Your Life Change!

Today I was listening to one of those motivational videos. The guy giving the speech was saying how most people do not know how to make decisions, and you have to know how to make decisions. He mentioned how successful people knows how to make fast decisions. If you really want something you have to … More Start Learning How to Make Decisions and Watch Your Life Change!

Celebrate EVERY Small Victory and Happy Moment!

Last Summer I told myself to start celebrating the small things in life, and for awhile I did. Every small accomplishment or small task completed I would write it down and celebrate it. To most people it probably wouldn’t be a big deal but focusing on those small accomplishments got me through the second half … More Celebrate EVERY Small Victory and Happy Moment!

Declutter Your Mind!

Recently I read Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking. It was a good read. What surprised me the most, was the fact that most of things the book suggested I already do. Somethings I’ve been doing since the summer of last year, and other things I’ve added in … More Declutter Your Mind!