Hanging in the Balance (Finding Answers and Moving Forward)

          This week I’ve been thinking a lot about moving forward from a lot of things that I’ve been juggling for the past few years. Life has been so chaotic these past couple of years that I just want some type of stability. There are moments where I’m trying to do research and figure out … More Hanging in the Balance (Finding Answers and Moving Forward)

A Letter of Apology to My Younger Self. (Therapeutic Exercise) (Blogmas #4)

A few days ago, I was watching a show where they all wrote letters apologizing to themselves for their past mistakes. I’ve written motivational letters to my future self before, but I’ve never written a letter to my past self. So, I want to take this time today and write a letter apologizing to my … More A Letter of Apology to My Younger Self. (Therapeutic Exercise) (Blogmas #4)

How would your life look, If you didn’t have to worry about limitations? (Blogmas #3)

          If you lived in a world of financial freedom with no other life stressors (like physical/mental health issues or having to do daily tasks that you hate), How would you spend your day? What would you do and where would you go? Whose face do you want to see? What would you be doing? … More How would your life look, If you didn’t have to worry about limitations? (Blogmas #3)

Real Change Doesn’t Happen Overnight (And that’s okay)

        Today I had to remind myself that real change doesn’t happen overnight. It’s hard to break old habits. It’s going to take more than 60 days to break a 15-year habit. I’ve been saying my affirmations everyday and reading more self-help books. I watch motivational videos all the time, and in the moment I … More Real Change Doesn’t Happen Overnight (And that’s okay)