My World Turned Upside Down (Grief, Heartache and Sorrow)

          Hello again, it’s been a while. I told myself that I wouldn’t write another post until I had a positive update. I wanted to share good news or at least something helpful in my next post. Unfortunately, this won’t be the positive post that I had in mind. Recently, my whole world got turned … More My World Turned Upside Down (Grief, Heartache and Sorrow)

Declutter Your Mind!

Recently I read Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking. It was a good read. What surprised me the most, was the fact that most of things the book suggested I already do. Somethings I’ve been doing since the summer of last year, and other things I’ve added in … More Declutter Your Mind!

Can I be a little more Vulnerable for a second?

        Hello world! During the past few weeks I have been feeling a little off. As a person who has suffered from depression on and off through life, I usually can identify the feeling once it comes. I’m not sure what I’m feeling exactly this time. I guess you could say I’m feeling everything all … More Can I be a little more Vulnerable for a second?