10 Helpful Ways to Deal with Anxiety / Stress & Grief (Blogmas #9)

If you’ve read any of my previous posts then you know stress and anxiety is no stranger to me. I’m very familiar with the feeling of worry and anxiousness, and it has hit an all-time high in the last two years. There are a few things that I have noticed that seem to help me … More 10 Helpful Ways to Deal with Anxiety / Stress & Grief (Blogmas #9)

Back to Learning, Back to Restarting (Blogmas #8)

          The last few days have been a super emotional roller coaster, but I’m back after a much-needed mental break. It’s hard telling yourself that you’re not okay and you need to lighten up on the pressure. Of course, holiday time is tough when your family seems to get smaller, but I guess I have … More Back to Learning, Back to Restarting (Blogmas #8)

Getting Through All the Firsts Without You … (Blogmas #7)

      Today I had another topic in mind, but I decided to be transparent with how I’m feeling in this moment. I didn’t really feel like writing anything today, but sometimes I know writing/journaling can help. Lately I just been feeling so emotionally drained. I want to recognize anybody who has lost a parent and … More Getting Through All the Firsts Without You … (Blogmas #7)

I Got Checked by My Enneagram Number (Blogmas #5)

       While I was headed out of town last week I was listening to different podcasts on the road, and one of the podcasts was talking about their Enneagram number. They had a panel of people talking about how your number can show you some hard truths. If you’re completely honest while taking the test … More I Got Checked by My Enneagram Number (Blogmas #5)

A Letter of Apology to My Younger Self. (Therapeutic Exercise) (Blogmas #4)

A few days ago, I was watching a show where they all wrote letters apologizing to themselves for their past mistakes. I’ve written motivational letters to my future self before, but I’ve never written a letter to my past self. So, I want to take this time today and write a letter apologizing to my … More A Letter of Apology to My Younger Self. (Therapeutic Exercise) (Blogmas #4)

How would your life look, If you didn’t have to worry about limitations? (Blogmas #3)

          If you lived in a world of financial freedom with no other life stressors (like physical/mental health issues or having to do daily tasks that you hate), How would you spend your day? What would you do and where would you go? Whose face do you want to see? What would you be doing? … More How would your life look, If you didn’t have to worry about limitations? (Blogmas #3)

Not Having It All at the Age You Expected … 29, 30, 31+ (Blogmas #2)

       I was watching a YouTube video of someone over 30 speak on the hardships of growing on social media when you don’t have a particular lifestyle. Most people who are 18 to 23 can come on these platforms and not have it all figured out because they’re young and just starting out. All they … More Not Having It All at the Age You Expected … 29, 30, 31+ (Blogmas #2)