Afraid to Dream, Afraid to Believe. (Am I Jinxing my Goals by being Too Enthusiastic, and thinking too far ahead?)

          I don’t know what it is, but lately I’ve been afraid to think big. It feels like when I get my hopes up, I get let down so it’s easier to just not think so far ahead. I hate saying what I truly want (whether in my head or out loud) in fear that … More Afraid to Dream, Afraid to Believe. (Am I Jinxing my Goals by being Too Enthusiastic, and thinking too far ahead?)

When the Good Old Days are Behind You . . . (There’s still hope)

          In a previous post I’ve mentioned one of my favorite quotes from The Office. It was the last season and Andy Bernard stated, “I wish there was a way to know you’re in the good old days before you’ve actually left them.” That quote stuck with me since the very first time I heard … More When the Good Old Days are Behind You . . . (There’s still hope)

A Foodie with Self-Discipline equals Mental Focus.

        During this past spring I have been making sure to get more physical activity in my weekly routine. I live a sedentary life and thought that I really should start exercising more. Any type of fitness activity is great for the mind, body and heart, but I wasn’t losing any weight. My biggest battle … More A Foodie with Self-Discipline equals Mental Focus.

The End of the 6-Week Level Up Challenge. (I lost 15 pounds.)

          The 6-week level up challenge is finally over! I’ve had some highs and some lows. I usually start of with the lows, but I’m going to focus on the highs today. I lost around 15 pounds, and my skin is looking replenished. I’ve been eating a little cleaner and slowly … More The End of the 6-Week Level Up Challenge. (I lost 15 pounds.)

Can I be a little more Vulnerable for a second?

        Hello world! During the past few weeks I have been feeling a little off. As a person who has suffered from depression on and off through life, I usually can identify the feeling once it comes. I’m not sure what I’m feeling exactly this time. I guess you could say I’m feeling everything all … More Can I be a little more Vulnerable for a second?