Today I just wanted to touch on the mind and body really quick. I was thinking a lot about Body Dysmorphia the past few weeks, and I thought it was interesting how much our minds can play tricks on us. I was thinking about me when I was in my early twenties and me … More The Power of the Mind and What It Can Make You Believe & See. (Body Dysmorphia)
Today I’ve been thinking a lot about my anxiety and how I often go into what I call “panic mode” when something unexpected happens. Lately I’ve been doing a lot better when it comes to my anxiety. It feels like I been on autopilot since the end of November last year. I kind of … More Say the Words: Everything is going to be okay!
It’s a new year it’s a new day! As mentioned in previous posts, I will be doing another 6-Week challenge. It will start Monday, January 6 and end on February 17th at 12:00am. I will call this the 6-Week Level Up Challenge. If you would like to also participate in the … More 6-Week “Level Up” Challenge!
Hello World! Just giving a quick update on the results of the 2-Week Go-Getter Challenge. This challenge was more successful than the previous challenge. Although I surprisingly received more bad news soon after I started. If you ready my previous post, then you know exactly what I am talking about. 2019 was an extremely difficult … More 2-Week Challenge Results
The other day it was the end of the 6-week challenge. I wish I could say that it was a successful and productive 6 weeks, but it was a stressful and overly emotional six weeks. I started this challenge towards the beginning of November. After a week, I was finally getting the … More The End of the 6-Week “Better Me” Challenge.
The world can be kind of confusing for us women. We’re told that we should have children (or at least our first child) in our twenties because it’s better on our bodies and the older we get the tougher it is on us. We start think that we are … More The Importance of Being WHOLE, before being a Half. (Advice before Marriage)