Hello again, it’s been a while. I told myself that I wouldn’t write another post until I had a positive update. I wanted to share good news or at least something helpful in my next post. Unfortunately, this won’t be the positive post that I had in mind. Recently, my whole world got turned … More My World Turned Upside Down (Grief, Heartache and Sorrow)
For the past few months, I’ve been wanting to start writing and journaling every day. I used to always write when I was feeling overwhelmed or depressed, but I never would write every day. I started writing everyday for a month last year. I slowed down a bit and then started up again in the … More What Happens when you Write in Your Journal Every Day?
Yesterday I was reminiscing about my old gym routine. It was during the yearlong break I took after my second year in college. I wasn’t planning on taking a break, but It was a new school that I transferred to and I wasn’t familiar with the way they do things. I miss the housing deadline … More My Crazy Old Gym Routine
Recently, I started writing down daily tasks in an old notebook, and today I ran into an old entry from almost 2 years ago (September 2018) that was written in the middle of it. Sometimes when I just need to release or vent I would just pick up a random notebook and … More Depression and Growth
Hello world! During the past few weeks I have been feeling a little off. As a person who has suffered from depression on and off through life, I usually can identify the feeling once it comes. I’m not sure what I’m feeling exactly this time. I guess you could say I’m feeling everything all … More Can I be a little more Vulnerable for a second?
I really want to be positive, but it has been a rough couple of weeks. Lately I’ve been trying to keep my mind in a better state and not try to think negative, but I feel drained to be honest. I feel like I don’t have any control over … More Rolling in the Deep! The low moments.
We all know that the waiting place is a sucky place to be in. If you are not familiar with that term let me explain it to you really quick. The waiting place is when you get to a part of your life where you don’t have much control in what happens next. You … More Coping with Depression while in the Waiting Place.
Depression is something I always struggled with off and on since I was a preteen. It wasn’t as hard of a battle until I reached my 20’s, but it probably started half way through 19. Once I realized how unpredictable life was my depression intensified. As soon as I got off track I started … More Depression … The Ups & Downs of Life.