A Foodie with Self-Discipline equals Mental Focus.

        During this past spring I have been making sure to get more physical activity in my weekly routine. I live a sedentary life and thought that I really should start exercising more. Any type of fitness activity is great for the mind, body and heart, but I wasn’t losing any weight. My biggest battle … More A Foodie with Self-Discipline equals Mental Focus.

I Blogged Everyday for 30 Days and this Happened…

        Since I started this blog back in August of 2018 I never really posted consistently. I heard of some people blogging everyday for a year and it just made me realize how hard others are working. I couldn’t wrap my head around blogging everyday because I don’t know if I could think of a … More I Blogged Everyday for 30 Days and this Happened…