Versions of Me (The metamorphosis of self) Level 5.0

          Today I was in deep thought about the evolution of oneself, and who we are as people. Many people start out one way and become a completely different person years later. Some change slowly while others might even plateau for decades after a certain age. When I was a kid, I was happy, free … More Versions of Me (The metamorphosis of self) Level 5.0

Bad Habits or Just Depression? (My Current Focus)

          Today, I want to talk about something that I’ve been having a really hard time with these days. If you’ve followed my posts from over the years, then you know how much I’ve been through these past years. Some things are self-inflicted I guess you could say, but most things I didn’t have control … More Bad Habits or Just Depression? (My Current Focus)

No longer searching for the WHY! (I’m Choosing Mental Freedom!)

        This month I reached my limit of trying to find the WHY in every situation. I always felt like I needed to know why things happen the way they do. I needed to know the WHY so everything could make sense. I hate when things happen, and I don’t have an answer for it. … More No longer searching for the WHY! (I’m Choosing Mental Freedom!)

Chasing Happiness in 2022 (Letting Go of Tunnel Vision)

Happy New Year Everyone! I hope your new year is off to a great start. I remember every New Year’s Eve I would write a brand-new New Year resolution, until I noticed that from year to year my list never really changed. Once I stopped, I felt like that’s when I finally started checking off … More Chasing Happiness in 2022 (Letting Go of Tunnel Vision)

10 Helpful Ways to Deal with Anxiety / Stress & Grief (Blogmas #9)

If you’ve read any of my previous posts then you know stress and anxiety is no stranger to me. I’m very familiar with the feeling of worry and anxiousness, and it has hit an all-time high in the last two years. There are a few things that I have noticed that seem to help me … More 10 Helpful Ways to Deal with Anxiety / Stress & Grief (Blogmas #9)

Getting Through All the Firsts Without You … (Blogmas #7)

      Today I had another topic in mind, but I decided to be transparent with how I’m feeling in this moment. I didn’t really feel like writing anything today, but sometimes I know writing/journaling can help. Lately I just been feeling so emotionally drained. I want to recognize anybody who has lost a parent and … More Getting Through All the Firsts Without You … (Blogmas #7)

My World Turned Upside Down (Grief, Heartache and Sorrow)

          Hello again, it’s been a while. I told myself that I wouldn’t write another post until I had a positive update. I wanted to share good news or at least something helpful in my next post. Unfortunately, this won’t be the positive post that I had in mind. Recently, my whole world got turned … More My World Turned Upside Down (Grief, Heartache and Sorrow)