Recently I’ve been heavily into streaks and making sure that I do certain tasks every single day. If a day comes to an end and I haven’t done what I “suppose” to do I panic and try to hurry up and rush through it before the day ends. The whole process kind of reminds … More The downside of maintaining Streaks (Break it!)
Today I had to remind myself that real change doesn’t happen overnight. It’s hard to break old habits. It’s going to take more than 60 days to break a 15-year habit. I’ve been saying my affirmations everyday and reading more self-help books. I watch motivational videos all the time, and in the moment I … More Real Change Doesn’t Happen Overnight (And that’s okay)
Here I am in this spin cycle. It’s almost 1 o’clock in the morning and I just felt the need to release some thoughts. It feels like I’ve been in deep thought all month. I’ve been lost and confused while feeling multiple emotions at once. I’m to the point where I’m not even sure exactly … More Let’s do this Dirty Laundry
Yesterday I was reminiscing about my old gym routine. It was during the yearlong break I took after my second year in college. I wasn’t planning on taking a break, but It was a new school that I transferred to and I wasn’t familiar with the way they do things. I miss the housing deadline … More My Crazy Old Gym Routine
Recently, I started writing down daily tasks in an old notebook, and today I ran into an old entry from almost 2 years ago (September 2018) that was written in the middle of it. Sometimes when I just need to release or vent I would just pick up a random notebook and … More Depression and Growth
I’ve been thinking a lot about anxiety lately. In a few of my past posts I mentioned how I always suffered from depression and anxiety throughout my whole life. I never really talked about it until I was in my early twenties, and I only talked about it with close family (like … More Anxiety is NOT a Joke!
I don’t know what to say right now. I just felt the need to write, or should I say type. I am not a big drinker, but I’m currently drinking. So I apologize in advance if this is not making any sense. It’s been one of those days you know. … More Wake Me Up from this Nightmare! (Asking for Prayers!)
Hello World! This is just a quick update. I know I was going to start a challenge for the month of March, but after the last challenge I thought I should put it off until I decide on exactly what I want to do in life. I had too many projects I was trying to … More March Challenge (Update)
The other day it was the end of the 6-week challenge. I wish I could say that it was a successful and productive 6 weeks, but it was a stressful and overly emotional six weeks. I started this challenge towards the beginning of November. After a week, I was finally getting the … More The End of the 6-Week “Better Me” Challenge.
2019 has been a challenge. This year I’ve been at a crossroad in every area of my life. I only have myself to blame. I wish I would’ve prepared myself more for my future and took better care of myself. After thinking about all the things that I’m not happy … More The 6-Week “Better Me” Challenge!