Lately I’ve been thinking about pressure, and how I handle it. I used to always seem to draw a blank when time was ticking, but once it came down to the wire something would click, and I always made my deadline. The last few years my anxiety has intensified, and that last minute click … More Caving under pressure? Self-sabotage? Mental Health Issues? (Which one is it?)
Lately I’ve been taking things slow, especially during the last few weeks. I removed a lot of pressure that I tend to feel in my everyday life and just decided to give myself a little more grace. I knew last month was going to be a difficult and emotional month for me and it … More Shutting out Chaos (Chasing Peace Pt 2)
If you’ve read any of my previous posts then you know stress and anxiety is no stranger to me. I’m very familiar with the feeling of worry and anxiousness, and it has hit an all-time high in the last two years. There are a few things that I have noticed that seem to help me … More 10 Helpful Ways to Deal with Anxiety / Stress & Grief (Blogmas #9)
Today I had another topic in mind, but I decided to be transparent with how I’m feeling in this moment. I didn’t really feel like writing anything today, but sometimes I know writing/journaling can help. Lately I just been feeling so emotionally drained. I want to recognize anybody who has lost a parent and … More Getting Through All the Firsts Without You … (Blogmas #7)
A few days ago, I was watching a show where they all wrote letters apologizing to themselves for their past mistakes. I’ve written motivational letters to my future self before, but I’ve never written a letter to my past self. So, I want to take this time today and write a letter apologizing to my … More A Letter of Apology to My Younger Self. (Therapeutic Exercise) (Blogmas #4)
Hello again, it’s been a while. I told myself that I wouldn’t write another post until I had a positive update. I wanted to share good news or at least something helpful in my next post. Unfortunately, this won’t be the positive post that I had in mind. Recently, my whole world got turned … More My World Turned Upside Down (Grief, Heartache and Sorrow)
The other day I was thinking about the quarter-life crisis. A quarter-life crisis is a period of uncertainty and questioning about life and your future. It feels like a period of constant soul-searching and trying to figure out this thing called Life. It’s actually pretty common for 25-year-olds to feel this way, but you don’t … More The Quarter-Life Crisis … Been There!
The other day I was scrolling on Instagram and I came across the quote: Working hard for something we don’t care about is called stress. Working hard for something we love is called passion. My first initial reaction was “Wow, That’s very true!” Most of us can relate to that. Anyone who is NOT working … More Working Hard? Stress vs Passion!
Lately, I’ve been thinking a lot about my childhood and also my college campus years. If there’s one thing that I wish I would’ve done its remembering to live in the moment. When you’re a kid all you want to do is grow up. You can’t wait to turn 13, so you … More Live in the Moment, with No Regrets. (My Advice for Teens & Young Adults)
Hey Guys! I wish that I had good news to report. If you remember my last post you know that I recently went back to school. I shared my fears of going back and facing that mental block again. I wondered would it be the same or would it be different. When I first started … More 2018 was a Major Fail!