The Power of the Mind and What It Can Make You Believe & See. (Body Dysmorphia)

          Today I just wanted to touch on the mind and body really quick. I was thinking a lot about Body Dysmorphia the past few weeks, and I thought it was interesting how much our minds can play tricks on us. I was thinking about me when I was in my early twenties and me … More The Power of the Mind and What It Can Make You Believe & See. (Body Dysmorphia)

Self-Discipline for Success and Trying to Move Forward in this New Normal (Chasing Freedom Pt 2)

          My ongoing journey to Chasing “Financial” Freedom has been a roller coaster with many loops, turns and steep hills. I’ve failed tremendously. I gave up over and over again. I’ve came across many roadblocks. Unexpected life situations continuously popped up and delayed my path, but I kept going. Somehow, I would find the strength … More Self-Discipline for Success and Trying to Move Forward in this New Normal (Chasing Freedom Pt 2)

Self-Improving with a dose of Healthy Distractions (Chasing Happiness pt2)

          Upon my chasing happiness journey, I figured that being my best self will contribute to my happiness. So, besides my anxiety and grief, what’s been holding me back? What’s affecting me? When I get to the root, I know part of it is due to my weight gain over the last few years. About … More Self-Improving with a dose of Healthy Distractions (Chasing Happiness pt2)

A Foodie with Self-Discipline equals Mental Focus.

        During this past spring I have been making sure to get more physical activity in my weekly routine. I live a sedentary life and thought that I really should start exercising more. Any type of fitness activity is great for the mind, body and heart, but I wasn’t losing any weight. My biggest battle … More A Foodie with Self-Discipline equals Mental Focus.