Today I just wanted to touch on the mind and body really quick. I was thinking a lot about Body Dysmorphia the past few weeks, and I thought it was interesting how much our minds can play tricks on us. I was thinking about me when I was in my early twenties and me … More The Power of the Mind and What It Can Make You Believe & See. (Body Dysmorphia)
My ongoing journey to Chasing “Financial” Freedom has been a roller coaster with many loops, turns and steep hills. I’ve failed tremendously. I gave up over and over again. I’ve came across many roadblocks. Unexpected life situations continuously popped up and delayed my path, but I kept going. Somehow, I would find the strength … More Self-Discipline for Success and Trying to Move Forward in this New Normal (Chasing Freedom Pt 2)
Upon my chasing happiness journey, I figured that being my best self will contribute to my happiness. So, besides my anxiety and grief, what’s been holding me back? What’s affecting me? When I get to the root, I know part of it is due to my weight gain over the last few years. About … More Self-Improving with a dose of Healthy Distractions (Chasing Happiness pt2)
During this past spring I have been making sure to get more physical activity in my weekly routine. I live a sedentary life and thought that I really should start exercising more. Any type of fitness activity is great for the mind, body and heart, but I wasn’t losing any weight. My biggest battle … More A Foodie with Self-Discipline equals Mental Focus.
Yesterday I was reminiscing about my old gym routine. It was during the yearlong break I took after my second year in college. I wasn’t planning on taking a break, but It was a new school that I transferred to and I wasn’t familiar with the way they do things. I miss the housing deadline … More My Crazy Old Gym Routine
The other day it was the end of the 6-week challenge. I wish I could say that it was a successful and productive 6 weeks, but it was a stressful and overly emotional six weeks. I started this challenge towards the beginning of November. After a week, I was finally getting the … More The End of the 6-Week “Better Me” Challenge.
2019 has been a challenge. This year I’ve been at a crossroad in every area of my life. I only have myself to blame. I wish I would’ve prepared myself more for my future and took better care of myself. After thinking about all the things that I’m not happy … More The 6-Week “Better Me” Challenge!