It’s been a year since I’ve started phase 2 of my mental health journey. After doing what I could do on my own I finally caved in and started counseling and antidepressants last fall. I can’t say that counseling was effective. I tried so much on my own beforehand that I covered 97% of … More Antidepressants trial and error. The downside of the effects. (Mental Health Update)
As the month of June comes to an end, I thought it would be a suitable time for an update on my journey to peace. So much has happened since my last Chasing Peace update seven months ago, but I’m going to just give the cliff notes to my peace journey. As I mentioned … More 3 Seasons of Antidepressants and Counseling. (Chasing Peace pt 5). (Zoloft, Wellbutrin, Buspar)
Last year was one hell of a journey! There were so many lessons and life changing moments. I’ve learned more about myself and embraced the need for change. I pushed back my fears and started counseling and learned that I cannot fight depression and anxiety alone. I started my new medication back in November … More New Steps, New Adventures and New Paths. (Chasing Happiness after Grief)
Hello all! I just want to give a quick mental health update. In my last post in September, I mentioned how hard it’s been to shake this depression, and as much as I tried to get through this organically, I realized that I might need to take a different route with the health journey. As … More Putting My Mental Health First and Finally Asking for Help. (Chasing Peace pt4)
Elle Rey📚 