Tag: focus

A Foodie with Self-Discipline equals Mental Focus.

November 11, 2020

        During this past spring I have been making sure to get more physical activity in my weekly routine. I live a sedentary life and thought that I really should start exercising more. Any type of fitness activity is great for the mind, body and heart, but I wasn’t losing any weight. My biggest battle … More A Foodie with Self-Discipline equals Mental Focus.

Does a Self-Disciplined Diet equal Success in all areas of Your Life?

October 14, 2020

I’ve been thinking a lot lately about all the things that I need to work on, and one of the biggest hurdles that I need to tackle is self-discipline. I am not disciplined in the areas that I need to be disciplined in. I saw a post the other day that said hunger is the … More Does a Self-Disciplined Diet equal Success in all areas of Your Life?