Self-Improving with a dose of Healthy Distractions (Chasing Happiness pt2)

          Upon my chasing happiness journey, I figured that being my best self will contribute to my happiness. So, besides my anxiety and grief, what’s been holding me back? What’s affecting me? When I get to the root, I know part of it is due to my weight gain over the last few years. About … More Self-Improving with a dose of Healthy Distractions (Chasing Happiness pt2)

Three Things I Would Do if I weren’t so Afraid.

          Today I came across a journal prompt that really grasped my attention. It made me think about the past and future. The question was: What’s three things you’d do if you weren’t so afraid? As a person who let fear rule her life, it made me want to dive into this topic. There were … More Three Things I Would Do if I weren’t so Afraid.