Going into the New Year Damaged but Not Destroyed!

          Well, there goes another year. 2024 was interesting to say the least. What a challenging time! Now it’s time for a new chapter. The last 3 years have been the hardest 3 years, but now, it’s bamboo season! I’m claiming it! It’s a time for rapid growth and a time for change in the … More Going into the New Year Damaged but Not Destroyed!

New Steps, New Adventures and New Paths. (Chasing Happiness after Grief)

          Last year was one hell of a journey! There were so many lessons and life changing moments. I’ve learned more about myself and embraced the need for change. I pushed back my fears and started counseling and learned that I cannot fight depression and anxiety alone. I started my new medication back in November … More New Steps, New Adventures and New Paths. (Chasing Happiness after Grief)

Why the show YOUNGER made me feel Hopeful . . .

          Earlier this year I binged watched the show Younger on Hulu. [Don’t worry, I won’t give away any spoilers for people who might want to watch it at some point. 95% of what I’m mentioning from the first episode.] I used to always see the commercials for it on TVLand, but never watched it … More Why the show YOUNGER made me feel Hopeful . . .

To Fail or To Never Try? (That’s the question. What’s the answer?)

          Which is worse? Failing or never trying? This question used to be so simple. The answer seemed so obvious. Never trying would be the worse choice of course. Now, I look at it slightly differently. I still feel that never trying is still the worst choice someone can make for the most part. However, … More To Fail or To Never Try? (That’s the question. What’s the answer?)

When You Feel that the Good Old Days are Behind You . . . (There’s still hope)

          In a previous post I’ve mentioned one of my favorite quotes from The Office. It was the last season and Andy Bernard stated, “I wish there was a way to know you’re in the good old days before you’ve actually left them.” That quote stuck with me since the very first time I heard … More When You Feel that the Good Old Days are Behind You . . . (There’s still hope)

I’m An Optimist – Pessimist Hybrid (The importance of being both)

          Are you an optimist or a pessimist? Do you look at the glass half full or half empty? All of my life I’ve heard that I am both. A lot of people say I’m an optimist, and a few others have said that I’m a pessimist. I think that the people who have said … More I’m An Optimist – Pessimist Hybrid (The importance of being both)

A Letter of Apology to My Younger Self. (Therapeutic Exercise) (Blogmas #4)

A few days ago, I was watching a show where they all wrote letters apologizing to themselves for their past mistakes. I’ve written motivational letters to my future self before, but I’ve never written a letter to my past self. So, I want to take this time today and write a letter apologizing to my … More A Letter of Apology to My Younger Self. (Therapeutic Exercise) (Blogmas #4)

I AM Her, She is ME. (I Just Have A Lot of Feelings)

        Mean Girls is a staple movie for my generation. It was the kind of chick flick that most people watched and loved. One of the scenes towards the end, there was a girl at the assembly who was tearing up and she said “I just wish we could all get along like we used … More I AM Her, She is ME. (I Just Have A Lot of Feelings)

Let’s talk about Rejection! (When All the No’s Start to Affect You Mentally.)

        Rejection is a hard pill to swallow. I’ve experienced rejection in so many ways, and to be honest it doesn’t get much easier with time. When you experience it so much it starts to affect you mentally. You start to feel like you’re inadequate and just not good enough. This year I’ve received rejections … More Let’s talk about Rejection! (When All the No’s Start to Affect You Mentally.)