Say the Words: Everything is going to be okay!

          Today I’ve been thinking a lot about my anxiety and how I often go into what I call “panic mode” when something unexpected happens. Lately I’ve been doing a lot better when it comes to my anxiety. It feels like I been on autopilot since the end of November last year. I kind of … More Say the Words: Everything is going to be okay!

Rolling in the Deep! The low moments of feeling stuck in life.

            I really want to be positive right now, but it has been a rough couple of weeks. Lately, I’ve been trying to keep my mind in a better state. I’ve been trying to keep the negative thoughts away, but I feel drained to be honest. I feel like I … More Rolling in the Deep! The low moments of feeling stuck in life.