Tag: healing

Divorce Diaries (Part 6: Separated but Living Under the Same Roof. The Silence is Deafening!)

April 6, 2025

          Being separated is one thing, but being separated under the same four walls is another story. There’s nothing more of a mind-fuck than seeing the shell of the person you once knew walk by you every day. There’s little to no speaking. Most days it’s a 1 to 5 words limit. One day it … More Divorce Diaries (Part 6: Separated but Living Under the Same Roof. The Silence is Deafening!)

Loving Someone Harder Will Not Heal Their Past Trauma!

March 23, 2025

          I don’t know why, but I never realized how much childhood trauma could affect your adult relationships. Our childhood is critical when it comes to our development and who we become as adults. Whether good or bad, our experiences and environment shape and mold us into who we become. If you are someone with … More Loving Someone Harder Will Not Heal Their Past Trauma!

Getting Through All the Firsts Without You … (Blogmas #7)

December 7, 2021

      Today I had another topic in mind, but I decided to be transparent with how I’m feeling in this moment. I didn’t really feel like writing anything today, but sometimes I know writing/journaling can help. Lately I just been feeling so emotionally drained. I want to recognize anybody who has lost a parent and … More Getting Through All the Firsts Without You … (Blogmas #7)

A Letter of Apology to My Younger Self. (Therapeutic Exercise) (Blogmas #4)

December 4, 2021

A few days ago, I was watching a show where they all wrote letters apologizing to themselves for their past mistakes. I’ve written motivational letters to my future self before, but I’ve never written a letter to my past self. So, I want to take this time today and write a letter apologizing to my … More A Letter of Apology to My Younger Self. (Therapeutic Exercise) (Blogmas #4)

What Happens when you Write in Your Journal Every Day?

January 22, 2021

For the past few months, I’ve been wanting to start writing and journaling every day. I used to always write when I was feeling overwhelmed or depressed, but I never would write every day. I started writing everyday for a month last year. I slowed down a bit and then started up again in the … More What Happens when you Write in Your Journal Every Day?

The Older I Get the Less I Know. ( 3 Losses in less than 2 months)

December 30, 2019

          I remember when I was working on one of my assignments and I ran across a quote that said something like this: “The older I get the more I learn that I don’t know anything.” It was something along those lines. As I get older, I find that quote to … More The Older I Get the Less I Know. ( 3 Losses in less than 2 months)