Bad Habits or Just Depression? (My Current Focus)

          Today, I want to talk about something that I’ve been having a really hard time with these days. If you’ve followed my posts from over the years, then you know how much I’ve been through these past years. Some things are self-inflicted I guess you could say, but most things I didn’t have control … More Bad Habits or Just Depression? (My Current Focus)

The Enneagram Number I Wish I Could Be . . . (Hint: A Free-Spirited Extrovert Who Throws Caution to the Wind.)

         Most of us who are familiar with enneagrams know that there’s a great deal of good and bad within each number. Well, today I was thinking about the enneagram number that I wish I could be. After going back and forth and researching all the numbers I noticed that one of them really stuck … More The Enneagram Number I Wish I Could Be . . . (Hint: A Free-Spirited Extrovert Who Throws Caution to the Wind.)

Love & Enneagrams (Are Some Enneagram Types Doomed to Fail in Relationships?)

          Today I was feeling a little curious about enneagram types and their best relationship matches. This past December I made two posts about finding out what my enneagram number was and how I felt about it. It was very accurate. I would say about 90% accurate. There were things that I didn’t like, and … More Love & Enneagrams (Are Some Enneagram Types Doomed to Fail in Relationships?)

No longer searching for the WHY! (I’m Choosing Mental Freedom!)

        This month I reached my limit of trying to find the WHY in every situation. I always felt like I needed to know why things happen the way they do. I needed to know the WHY so everything could make sense. I hate when things happen, and I don’t have an answer for it. … More No longer searching for the WHY! (I’m Choosing Mental Freedom!)

Spending too much Time Alone is affecting my Mental/Emotional Health. (I need a change!)

How much time could you spend alone? What’s your limit until you start to feel like you’re mentally or emotionally affected? I thought about these questions a lot lately. As an introvert who likes alone time, I realized that sometimes there is a limit. Nothing is good in excess. I spend a lot of time … More Spending too much Time Alone is affecting my Mental/Emotional Health. (I need a change!)

Chasing Happiness in 2022 (Letting Go of Tunnel Vision) Pt 1

Happy New Year Everyone! I hope your new year is off to a great start. I remember every New Year’s Eve I would write a brand-new New Year resolution, until I noticed that from year to year my list never really changed. Once I stopped, I felt like that’s when I finally started checking off … More Chasing Happiness in 2022 (Letting Go of Tunnel Vision) Pt 1

10 Helpful Ways to Deal with Anxiety / Stress & Grief (Blogmas #9)

If you’ve read any of my previous posts then you know stress and anxiety is no stranger to me. I’m very familiar with the feeling of worry and anxiousness, and it has hit an all-time high in the last two years. There are a few things that I have noticed that seem to help me … More 10 Helpful Ways to Deal with Anxiety / Stress & Grief (Blogmas #9)

Back to Learning, Back to Restarting (Blogmas #8)

          The last few days have been a super emotional roller coaster, but I’m back after a much-needed mental break. It’s hard telling yourself that you’re not okay and you need to lighten up on the pressure. Of course, holiday time is tough when your family seems to get smaller, but I guess I have … More Back to Learning, Back to Restarting (Blogmas #8)

Getting Through All the Firsts Without You … (Blogmas #7)

      Today I had another topic in mind, but I decided to be transparent with how I’m feeling in this moment. I didn’t really feel like writing anything today, but sometimes I know writing/journaling can help. Lately I just been feeling so emotionally drained. I want to recognize anybody who has lost a parent and … More Getting Through All the Firsts Without You … (Blogmas #7)