If you’ve read any of my previous posts then you know stress and anxiety is no stranger to me. I’m very familiar with the feeling of worry and anxiousness, and it has hit an all-time high in the last two years. There are a few things that I have noticed that seem to help me … More 10 Helpful Ways to Deal with Anxiety / Stress & Grief (Blogmas #9)
Hello World, I know it has been a while, but if you’ve read my last post then I know that you can understand why. Lately I’ve been taking the time to heal and go on, but I’m not going to lie it’s been rough. Some days it feels like I’m just finding out all over … More Figuring things out . . . (New Normal after such a big loss)
Hello again, it’s been a while. I told myself that I wouldn’t write another post until I had a positive update. I wanted to share good news or at least something helpful in my next post. Unfortunately, this won’t be the positive post that I had in mind. Recently, my whole world got turned … More My World Turned Upside Down… (Grief, Heartache and Sorrow)
Today I’ve been thinking a lot about my anxiety and how I often go into what I call “panic mode” when something unexpected happens. Lately I’ve been doing a lot better when it comes to my anxiety. It feels like I been on autopilot since the end of November last year. I kind of … More Say the Words: Everything is going to be okay!
Recently I read Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking. It was a good read. What surprised me the most, was the fact that most of things the book suggested I already do. Some things I’ve been doing since the summer of last year, and other things I’ve added … More Declutter Your Mind!
Here I am in this spin cycle. It’s almost 1 o’clock in the morning and I just felt the need to release some thoughts. It feels like I’ve been in deep thought all month. I’ve been lost and confused while feeling multiple emotions at once. I’m to the point where I’m not even sure exactly … More Let’s do this Dirty Laundry
       Lately I’ve been going back to feeling extremely tired again. I’ve been pretty much dropping the ball the past few weeks. A part of me feels like it’s the Christmas season and I should give myself a break. I’ve made some amazing strides in my journey the past few months and it’s okay to … More When the Fire Dwindles . . .
Yesterday I took a look around and I just got tired of all the clutter. When you live in a small space you have to be careful. Things can pile up pretty quick. Most people who live in the city might be able to relate. My place is still twice as big as the micro … More Dealing with Clutter in Small Spaces.
Today I don’t have much to say. I guess you can say I’ve been a little down this week. Have you ever felt like everyone has the answers but you? It’s almost like there is a secret code that you have to crack, and everyone eventually finds the code except for you. That’s how I … More Frustrated with the Pace of the Journey
     I don’t know what to say right now. I just felt the need to write, or should I say type. I am not a big drinker, but I’m currently drinking. So I apologize in advance if this is not making any sense. It’s been one of those days you know. … More Wake Me Up from this Nightmare! (Asking for Prayers!)
Elle Reyđź“š 